Aww yeah. I just dug up my old racing flats from the garage last night, and I am planning to use them for the 5K race I am running on Sunday. It’s been 12 years since I ran a race.
Aww yeah. It’s been almost a year since you’ve passed away and not a single day goes by that I don’t think of you in some small way. Had you lived, today would have been your 10th birthday.

We never knew what caused your sudden illness. You were so patient, even during the difficult last days when we visited vet after vet, who could never diagnose or understand what was wrong with you. You gave me great joy during the nine years that we were together and you passed away way too soon. It’s become clear to me that that’s the way life is – it’s always the good ones that die too young.
I hope that you are having fun in doggie heaven, going for long walks and sleeping in enormous feather beds like you loved to do here on earth. Most of all, I hope you get to eat as much chicken as you want without getting an upset stomach.
I love you, I miss you, and will never forget you.
XOXO
Mom
Our run on Sunday was tough. We ran a trail called Towsley Canyon, and the first half of the run (roughly 2.5 miles) was a never-ending climb with an elevation of, oh, HALF A MILE. It wasn’t too bad in the beginning, during the first mile or so, but there were some sections that kicked our butts and we ended up walking some parts of the trail. I normally hate stopping during my workouts but it was too much – the hills were killing my calves so I decided to take it easy and walk long strides. I also had to stop during the downhill portion due to really bad side cramps, which has plagued me for the past week. I’ve been trying to make adjustments to my diet and workouts to get rid of them but I can’t seem to shake them. Rene thinks it’s because I bounce too much when I run, and consequently irritate or shake up my insides, resulting in side cramps. Have you ever had side cramps like this? If so, how did you get rid of them?
After our run we ate breakfast at Way Station Cafe in Newhall. It’s a nice local place with a small-town atmosphere, where the waitresses called you “Hon” (even though ours was not a day over 18, making it a little awkward for me to be called “Hon” by someone ten years younger) and is decorated with old license plates, framed newspaper articles from the 1970s, and other vintage signs. It was nice seeing license plates from states like West Virginia (Wild, Wonderful), Montana (Big Sky), and New Hampshire (Live Free or Die) while eating breakfast.


So who is William S. Hart, and why is his estate open to the public? William S. Hart was an actor in the silent film era famous for playing cowboys. He was famous for carrying two six-shooter pistols (rumored to be from Billy the Kid) and was nicknamed Two-Gun Bill. Mr. Hart was the inspiration behind characters played by Gary Cooper and Clint Eastwood. He had a horse named Fritz, who had his own fan club, and owned many dogs. The Spanish Colonial Revival home, called La Loma de los Vientos, was designed by Arthur R. Kelly during the 1920s. Arthur R. Kelly also designed many other homes in SoCal during that time, including the Playboy Mansion. I was very impressed with the house, especially with the quality of the materials used to build it. According to our tour guide, all the doors are made from a single piece of wood, and the structure sustained no damage from the Northridge Earthquake in 1994. After William S. Hart's death in 1946 he willed the entire estate to the LA County Museum of Art, and it has been open to the public ever since. I recommend stopping by if you are in the Valencia area.
I love spring and all that it represents: awakening, renewal, and growth. I love seeing trees sprouting brand-new leaves, like a bald man whose hair has started growing again. I love seeing flowers bloom from the ground, displaying their colorful petals and shiny leaves. This time of year everything is so gorgeous, especially here in Southern California, that simply being outside is like being in a garden.
For weeks now I’m been mulling over whether or not to write a post about the hoopla surrounding the upcoming Olympic Games. I LOVE watching the Olympic Games: the thrill of seeing athletes from around the world represent their countries in the opening ceremonies, the elation of watching track & field events not broadcast in the networks, and best of all, learning about the journey of the athletes to the games: the struggles they overcame to compete, and their inspiration to keep going. In my opinion hearing stories about the athletes is the best part of the Olympics. Some of them have had to overcome so much just for a chance to compete at such an elite level that it brings tears to my eyes just thinking about it. I heart the Olympics and cannot wait until its broadcast on 8.8.08 (have I mentioned that 8 is my favorite number?!) from In January I visited
Let me start by saying that I appalled by the treatment of Tibetans (and for that matter other ethnic minorities in
That being said, I do not agree with the tactics used by some protestors during this year’s torch relays. Assaulting torch bearers or threatening to disrupt the relay doesn’t undermine the Chinese government – it undermines the individuals who were selected to carry the torch (which is an honor) and more importantly, it diminishes the spirit of the Games. The focus of the Olympics should be on the athletes and their struggles to make it to the world stage. The Olympics should transcend borders and political agendas and provide us with inspiration. The Olympics is a time when we get together as a planet and celebrate each other’s talents. The best part of the Games is seeing the expression on the athlete’s face when they take their place on the medal stand and their national anthem is played – don’t your eyes get misty just thinking about it? I know mine do.
Sometimes Rene and I pretend we are tourists here in LA, even though we’ve lived here for most of our lives. The thing about LA is that it’s so big and many people who’ve lived here for years haven’t seen everything. There’s a lot to see – just the other week we drove up to the
A few weeks ago we also visited Citywalk, which houses several restaurants, retail stores & a movie theatre, and is sandwiched between Universal Studios theme park and Gibson Amphitheatre. This was THE place to hang out back when I was in high school a decade ago; now it's probably been replaced by The Grove, where they sometimes film scenes for shows like The Hills.
We visited Citywalk on a Sunday afternoon and found that the majority of people fell into two categories: (1) tourists or (2) people who came to watch a movie. We were in the minority – locals visiting just because – and found it interesting how the place had changed. Gone are the old places we used to visit, like Wizardz (a bar-slash-magic theatre) and Gladstone's (now replaced by the Bubba Gump Shrimp Co.). Back then the most popular attraction was people-watching, especially on weekends when teenagers and college kids would show up with their friends and try to meet new people. Now the most popular attraction is iFly, where skydiving is simulated inside a giant plastic tube using a badass fan. Lessons were being held when we stopped by, and we glimpsed a few brave souls getting blasted to the top of the tube. The instructors seemed pretty blasé about the whole thing – they're probably used to having people like me gawk all day long.